Tuesday, February 28, 2012
Symptoms of old age
That makes a lot of sense, doesn't it? When we're kids, teenagers even... a person who is 30-something or 40 is OLD. We think they're just so old they should be in a museum. And they're so old-fashioned and narrow-minded, and their taste in music is so yuck, and - hello??? How can they not like the music I listen to, it's just so kewl!
And when you're that young, you also think it's never gonna happen to you - you're never getting old, your body will never ache, your health and eyesight are always gonna be super, you're going to be a very hip and tolerant person, and life will be the same, party every day! Well... that's not at all how it goes.
I remember when I was 25 years old, life was a bliss. And I had a friend - who was 27 at the time - who used to take multi-vitamins on a daily basis. One day I called her out on that, I thought it was unnecessary and exaggerated of hers to do that. She said she was just being cautious and that, with age, you start feeling the need to take extra care of yourself.
I thought that was just ridiculous that she would treat herself as an old lady. Until I turned 27.
It was around that time that I started getting joint pains, back pain, gaining weight... my body shape changed completely, I went from a size 4 to a size 12 (no kidding), and just didn't have the energy I used to.
I tried going on diets, many diets, the diet pills I took a couple of years earlier did not have the same effect anymore, it was just too hard. Then I joined the gym.
Exercising is the best thing you can do for your body - really. Much easier said than done, I paid 6 months at my local gym, only went there 4 times. But back in California I used to go 3-4 times a week, I joined the 24h Fitness closest to my house and hired a personal trainer for the first month and it made me feel really good about myself and sure made a difference in my life.
I went down to being a size 8 now, although I weight exactly the same, but I'm not bloated anymore and have more muscle mass and a little less fat in me. Still have a long way to go though.
Yeah... we do get old, whether we like it or not, and it sucks. But I still believe we're never too old to make a change :)